Mentally fit people:
1. Don't expect everyone to understand them
2. Don't force their opinion on others
3. If you criticise them constantly they comfortably move out
4. Are clear about personal, financial and relationship goals.
5. know that all the thoughts in the mind are not true, they choose and respond to the thoughts
6. have a strong connection between their thoughts behavior and goals
Choose to stay mentally fit, that is real self-love.
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